Managing Your Emotional Bank Account

Our emotional energy, like our money, is limited. Every day we make deposits into other people’s emotional bank account, while others are making deposits and withdraws in our own. Join us for this session as we explore how to maintain a healthy account, for healthier relationships!

During This Session We Will

• Gain awareness of how deposits build and repair trust in a relationship while withdrawals lessen trust in relationships
• Define an emotional withdrawal and deposit and what it takes to build up your account as well as the account of others
• Understand that every interaction with another human being may be classified as a deposit or withdrawal